Meditation
“Life is overwhelmingly interesting, revealing, and awe provoking when we show up for it wholeheartedly and pay attention to the particulars.”
- J. Kabat Zinn
Through meditation people can come to understand the greatness of their being beyond the problems of their current circumstance and in turn access the greatness of a peaceful mind.
Meditation is a tool that supports the shifting of one’s perspective from stress, drama, and pain to a mindset that openly and peacefully engages with the life process.
Meditation is a tool that supports the shifting of one’s perspective from stress, drama, and pain to a mindset that openly and peacefully engages with the life process.