Yoga
To Unify Mind and Body, Joy and Sorrow, Practice and Life, Movement and Stillness.
(At Studio Avani, we specialize in Therapeutic Yoga to meet your needs.)
In Studio Classes are on Hold
Yoga Therapeutics
Yoga in Sanskrit means to “Yoke.” Classically this unification refers to the union of the mind and the body. At Studio Avani, however, we refer to unification not only in this classical sense, but we also consider this union to be a merging of our therapeutic background into a unique medicinal style of yoga.
Physical Therapy and Structural Rehabilitation are at the core of our unique system of Yoga, designed to offer a comprehensive healing experience for all ages and all levels of ability that will nourish the body via meticulous alignment focus, and unburden the mind through breathing and mindful movement practices.
Movement and breath are medicines and we are happy to offer a space for the community to come and heal.
Yoga in Sanskrit means to “Yoke.” Classically this unification refers to the union of the mind and the body. At Studio Avani, however, we refer to unification not only in this classical sense, but we also consider this union to be a merging of our therapeutic background into a unique medicinal style of yoga.
Physical Therapy and Structural Rehabilitation are at the core of our unique system of Yoga, designed to offer a comprehensive healing experience for all ages and all levels of ability that will nourish the body via meticulous alignment focus, and unburden the mind through breathing and mindful movement practices.
Movement and breath are medicines and we are happy to offer a space for the community to come and heal.
Children are a literal and symbolic expression of our own selves. |
Prenatal Yoga Nourishing the garden of our body during this creative process, not only supports our physical frame, but in turn nourishes the spirit, body and the mind of our little selves growing within.
This gentle Yoga, is appropriate for pregnant women of all developmental stages. We are honored to celebrate this life process with you as you either deepen or embark upon the the journey of motherhood. |
